The searing heat might cause us to lose our body fluids. In order to combat the heat, we go toward coolers and foods that are less heavy. Speaking of which, fruit salads are ideal for the warmer months since they are a meal that is not only light but also simple to digest. Because of the high water content in fruits, eating them helps to keep your body fed and healthy. In addition to that, it gives your face a healthy sheen. This summer, you should consider fruits to be some of your closest companions.
But doesn’t eating fruits in their natural state become old? The following is a list of various appetizing and visually appealing fruit salads that you may make at home.
Berry blast salad
Who doesn’t get excited when they see their fruit dish brimming with berries? The cinnamon powder should be sprinkled on top after freshly sliced watermelon and strawberries have been added. Squeeze the juice of half a lemon onto the honey, and then drizzle it on.
Salad with Pomegranates and Kiwis A delicious summertime snack that combines the tartness of pomegranate with the sweetness of kiwifruit. Include a dressing made of olive oil, lime juice, garlic, mint, and mustard seeds, and mix all of these ingredients together. Salt and pepper may be added to taste at this point.
Apple and Banana salad
The savoury dessert salad is at its peak of perfection during the warm summer months. In a dish, combine the hung curd with apple and banana pieces that have been sliced into bite-sized pieces. After that, sprinkle on some oats or muesli, then drizzle it with honey and jaggery powder. We are certain that you will want to prepare this salad on a regular basis.
Melon and Papaya Salad
This fruit salad could turn your dreary day into a pleasant day. Along with onions and tomatoes, a delicious combination is created when ripe papayas, juicy melons, and ripe melons are combined. Mix together some mustard, olive oil, and lemon juice to make the dressing.
Jamun, also known as black plums, should be sliced and added to a dish with mangoes and cucumbers. To finish the salad, dress it with extra virgin olive oil and chili flakes. Sprinkle salt to taste, and then squeeze some fresh lime juice over it.