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Don’t ignore that white spot in the eye
Featured

Don’t ignore that white spot in the eye

His parents took him to the emergency room as soon as they saw a fungating lump emerging from their son Shami’s right eye when he was three years old. They were completely unaware of the fact that the white reflex in his right eye, which initially showed itself when he was five months old, was […]

Makhana or Fox Nuts for Weight Loss
Featured

Makhana or Fox Nuts for Weight Loss

In recent years, makhana, which is another name for fox nuts, has seen an increase in demand among consumers. The plant known as Euryale Fox, which may be found growing in the ponds of eastern Asia, is the source of the lowly makhana. It’s interesting to note that fox nuts have been used as a […]

Brown rice recipes for weight loss
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Brown rice recipes for weight loss

Many people have become more health-conscious as a result of the widespread coronavirus epidemic, and as a result, they have begun engaging in workout programs. Even if working out and exercising play important roles in the process of losing weight, one cannot overlook the fact that the food we consume also has an effect on […]

5 delicious summer fruit salads
Cuisine, Food Update

5 delicious summer fruit salads

The searing heat might cause us to lose our body fluids. In order to combat the heat, we go toward coolers and foods that are less heavy. Speaking of which, fruit salads are ideal for the warmer months since they are a meal that is not only light but also simple to digest. Because of […]

5 Unknown Wheatgrass Benefits!
Food Update

5 Unknown Wheatgrass Benefits!

Wheatgrass is often regarded as a “superfood” due to the fact that it is loaded with several minerals and antioxidants. It is made from the newly sprouted leaves of the Triticum aestivum plant, which are used in the preparation. Within the realm of natural health, wheatgrass is held in very high esteem. Wheatgrass reportedly has […]

pudina
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How to use pudina for fresh-looking skin?

The summer has been tossing us a lot of curve balls, and some of them have really struck us where it hurts! We are referring to the sunburns and acne outbreaks that it has been producing, both of which are quite bothersome. On the other hand, the season also bestows upon us some relief in […]