Avocados' fatty acids prevent inflammation and promote smooth, bright skin. They include potassium, B vitamins, vitamins K, C, E, and A, which prevent aging.
Papayas are rich in antioxidants, vitamins, and minerals that improve skin. NLM study: it fights free radical damage and delays aging.
To have beautiful skin, Changing or adjusting one's diet is the most effective way to get good skin. Fruits and vegetables may prevent fine wrinkles and dull skin.