It has been shown that mushrooms have the power to remove toxins from the body. Our immune system is also stimulated by them.
Avocado increases magnesium levels in the body, which the liver requires to operate efficiently.
Broccoli helps the liver remove free radicals. This cruciferous vegetable is anti-inflammatory and helps eliminate pollutants.
Green tea is anti-inflammatory and antioxidant-rich. 10 cups of green tea a day can boost liver function, according to a Japanese study.