Seeing a doctor if you do this in your sleep!

Stress. Anxiety. neighbor noise. Co-sleepers. With so many factors that might disrupt sleep, it's little surprise 50 to 70 million Americans have sleep issues.

This list may include symptoms of an undiscovered sleep problem or a health issue causing a sleep disturbance.

Gasping For Air

Most of the time, gasping for air is a sign of sleep apnea, a disorder in which your breathing stops and starts often while you sleep.

Snoring

Sleep apnea causes snoring. When the nose or throat airway narrows, the tissue vibrates and snores.

Sleepwalking

Sleepwalking is a parasomnia, or unwanted sleep activity. It's a problem that occurs when the brain is disrupted in the deepest stage of non-REM sleep.

Sleep Talking

Somniloquy is a prevalent parasomnia of unclear etiology. “ It's related with sleepwalking and nightmares in mentally sick persons.

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