If you want to make a regular glass of water taste much better, all you have to do is squeeze or cut a lemon into it.
"Lemon water makes you feel less bloated because it's a diuretic, which helps when you're holding on to too much water."
One lemon contains around 20% of the daily required vitamin C. Vitamin C is an antioxidant and immune-booster.
"If you have oxalate kidney stones, the citrate in lemon water will help break them up and dissolve them,"
Adding fiber to your diet isn't the only way to speed up digestion if you're having trouble with it , it will help you go to the bathroom,"
You don't have to spend a lot of money on skin care treatments to get a healthy-looking glow. A little bit of lemon water might be enough.