New fast-food items to avoid

KFC's nuggets45 calories, 3 g fat (0.5% saturated), 135 mg sodium per nuggetIt's always thrilling when a restaurant brand revives an old favourite (cough, Taco Bell's Mexican Pizza)

KFC's Mac&Cheese Bowls660-790 calories, 36g fat, 57g carbohydrates, 4g fibre, 2,270mg salt per dish.
KFC is feeling nostalgic this summer, bringing back another menu item from 2019

Per McFlurry, McDonald's Hershey's Mix: 640 calories, 21g fat (14g saturated), 200mg sodiumAmericans adore McFlurrys. McFrenzy ensues whenever McDonald's debuts a new ice cream dessert. 

410-450 calories per Subway Series sandwich.Subway needed a facelift after turmoil, litigation, and dwindling sales. As part of its Eat Fresh Refresh initiative, it revamped its menu. 

Burger King's Impossible King and Impossible Southwest Bacon Whopper Per Impossible King Sandwich: 552.2 calories, 21.7 g fat  34.6 mg cholesterol, 1,998.9 mg sodium, 56.6 g carbs

Fried pickles at Zaxby's.Each: 800 calories, 9g saturated fat, 15mg cholesterol, 3,200mg sodium, 54g carbohydrates (4g fibre, 3g sugar), 7g proteinZaxby's deep-fries more than chicken fingers

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