Many folks love peanut butter. Your daily PB dosage may cause negative effects.
Generalized acid reflux condition may be triggered or irritated by eating too much peanut butter.
Some commercial brands add palm oil or completely hydrogenated vegetable oils to peanut butter, which adds saturated fats to your diet.
Some commercial peanut butter brands that contain oils may also add sugars.
Peanuts grow underground and are invaded by mold, but turning them into peanut butter reduces aflatoxins by 89 percent.
The USDA checks goods for overages. A few human research relate aflatoxins to liver cancer.