Rain makes you sleep faster!

Ever find rain's pitter-patter meditative? Not alone. Turn on a relaxing app to hear rainforest rain.

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Under a warm blanket, white noise becomes a soothing sleep song. Rain aids sleep?

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Dark clouds often accompany wet weather. Darker sky may raise melatonin levels, as this sleep-hormone is regulated by light and dark.

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Rain inhibits outside activities and workouts, making sleep a popular alternative. Rain helps when there's nothing to do or boredom sets in.

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Rain affects the air. According to the University of Melbourne, rain causes air friction that creates negative ions. Negative ions are odorless, invisible, negative-charged particles.

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Negative ions boost air quality and oxygen content, a 2018 research revealed. "They may protect against airborne pathogens, reducing sneezing, coughing, and throat discomfort."

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