Let's start with the most popular Rajma variety, Red Kidney Beans. This Rajma is extremely hard and strong, so much so that it retains its shape even after hours of cooking!
Red rajma has a low glycemic index, making it a better option for diabetics to consume. Red rajma has a high fibre content and is also high in iron.
Chitra Rajma is a reddish-brown colour with spottings, as the name suggests.