Harvard Health recommends avoiding highly processed carbs, fizzy beverages, and red meat to prevent diabetes.
Cucumber slices will hydrate you. Maybe grab the water bottle.
Cucumber slices will hydrate you. Maybe grab the water bottle.
Cucumber seeds, which are plentiful, are claimed to "prevent constipation."
Cucumbers may help you prevent constipation, but they might also cause you to have extra gas.
Cucumbers' high water content keeps you hydrated and eliminates excess water retention, preventing bloating.