Surprising Brussels Sprout Side Effects

Aside from the odour, Brussels sprouts have a few effects—and not all of them are good.

Cruciferous vegetables are difficult to digest if you already have digestive issues.

In fact, if you don't have any stomach issues after eating Brussels sprouts, you may have superior digestion!

Brussels sprouts are high in potassium. Potassium regulates heart health and blood pressure.

Dietary modifications may help lower cholesterol, but it may not look like you expect!

Vitamin C fights illness, reduces inflammation, and promotes skin health.

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