Tequila's Unexpected Negative Effects

To avoid diabetes and heart disease, Jones recommends that you limit your tequila use

"Over time, this adds to the risk of both diabetes and heart disease," he says.

When you have arterial damage, your arteries weaken, making it easier for plaque to build up on them, increasing your risk of heart disease, stroke, high blood sugar, and other heart-related problems.

"Tequila has a diuretic effect, much like any other kind of alcohol, when consumed regularly.

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Heartburn, ulcers, and poor digestion may occur over time if the lining is inflamed.

Even while a few drinks might make it easier to fall asleep, the quality of your sleep may not be as good as it could be, and you may wake up often throughout the night

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